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Project Power for Adults encourages behavior changes, improved knowledge, and confidence in participants so they can take steps to lower their risk for type 2 diabetes. Through weekly interactive lessons, small support groups, goal setting, and personalized health coaching, Project Power provides critical resources and tools to assess risk and encourages lifestyle changes to help individuals reach their personal health goals. https://www.smartphc.net/events/lf63zkkmzsmfdpra4gsgnam9cknsrj monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/62ca03b11a4f5816b6fe0d31/38823d24-a64d-42e6-9042-cf687eac7659/December+7th.png Check Out Our Upcoming Events - *Past Event*Minding Your Holiday Joy: Workshop 2 Minding Your Holiday Joy: A 2-Part Mental Wellness Workshop Series Please note that registration is required to attend. Join the SPHC Foundation for an inspiring 2-part series about mental wellness during the holiday season. 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Click here to register for Workshop 2: Building Emotional Resilience During the Holidays. https://images.squarespace-cdn.com/content/v1/62ca03b11a4f5816b6fe0d31/1733366452314-4Z72UACZPXA0EA34SEQ8/true.png Check Out Our Upcoming Events - *Past Event*Minding Your Holiday Joy: Workshop 2 https://www.smartphc.net/events/pm47nfylc8xdzjjl493p7zcbtkcc27 monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/62ca03b11a4f5816b6fe0d31/b3dcbd95-8b84-4a29-9c43-7a1414cb1f56/Nov+9th.png Check Out Our Upcoming Events - *Past Event* Minding Your Holiday Joy: Workshop 1 Minding Your Holiday Joy: A 2-Part Mental Wellness Workshop Series Please note that registration is required to attend. Join the SPHC Foundation for an inspiring 2-part series about mental wellness during the holiday season! While the holidays bring joy, they can also bring stress—especially with the upcoming election season. 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